Skin care and emotions: The impact of feelings on skin health

The complex link between our emotions and the health of our skin is a fascinating aspect of human physiology. For those wondering about the impact of feelings on skin health, it's essential to understand that emotional well-being can have a direct impact on skin condition. Stress, joy, anxiety and other emotions can manifest themselves physically in the form of acne breakouts, wrinkles, dryness or skin radiance. This article looks at the science behind this relationship and explains how managing emotions can be an essential aspect of skincare.

Stress and skin health Chronic stress triggers the release of cortisol, a hormone known to exacerbate skin problems. High cortisol levels can lead to increased sebum production in the skin glands, resulting in acne. In addition, stress can aggravate conditions such as psoriasis, rosacea and eczema.